At Cheeks Thai Boxing, we can teach the right way to do Muay Thai from our experienced instructors, get fit and healthy and have fun while exercising.
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Being both aerobic and anaerobic, muay Thai, with continued practice, will make your body adapt to the demands of the sport, and improved cardiovascular performance is one of the payoffs.
Kicking and footwork play a large role in muay Thai. From muscle endurance, force production, agility, to just plain old good looking calves, muay Thai delivers.
Your core is every single muscle located on your trunk; striking, defensive movements, and clinching will all help the muay Thai student develop a strong core.
Having an outlet for that stress feels fantastic and can work wonders for your mental and physical health, and muay Thai is a great avenue for stress relief.
REAL WORLD RESULTS
“Very convenient location and a competitive price. The trainers are professional, friendly, and fun (they tend to be supportive and encouraging rather than drill-sergeant like). Highly recommended for beginners who are interested in Thai boxing and are looking for a place to start.” – Scotty Beattie
“One of the best places I’ve trained at very professional and very clean the trainers are great.”– Chan Reach Kun Khmer